I specialize in holistic mental health and wellness, integrating Eastern and Western approaches to provide personalized care for both mind and body. My exclusive wellness plans address the root causes of imbalance rather than just managing symptoms.
After facing significant challenges—including a traumatic brain injury while surfing—I turned to holistic practices for healing when conventional treatments failed to offer lasting results. Struggling with addiction, depression, and low self-esteem, I sought support through AA, my family and friends, yoga, and Ayurveda. This transformative journey ignited my passion for integrative wellness and inspired me to help others find their own path to balance and healing, avoiding the suffering I once endured.
As an Ayurvedic Health Coach, I blend ancient wisdom with modern practices, drawing on my studies at the California College of Ayurveda, my certification as a Sivananda yoga instructor (Yoga Alliance RYT 200), and my training in Yoga of Trauma Therapy. I am also a Level 2 Reiki practitioner and Deeksha facilitator. My background includes a Bachelor of Science in Business Administration Management from the University of Colorado and years of corporate marketing experience at a leading U.S.-based international holistic health and wellness company. This unique combination allows me to merge business expertise with personal understanding in my practice.
Growing up as a competitive dancer instilled in me a deep connection to movement and wellness. However, as I faced life’s challenges, I lost that connection and had to rediscover it through holistic healing. Today, I enjoy outdoor activities like camping, hiking, biking, and snowboarding. Traveling is a big part of my life, and I’m now embracing the journey of relearning to surf—a practice that has become a key part of my healing path.
At Inspire Jewel Wellness, my approach centers on mindfulness, nutrition, lifestyle practices, and preventative care to help you achieve balance, vitality, and overall well-being. I’m honored to support you with personalized Ayurvedic consultations and look forward to guiding you toward a healthier, more harmonious life through a holistic, integrative approach.
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