Sobriety Support Coaching
Whether you are sober, sober curious, California sober, or questioning your relationship with substances, you deserve support that meets you where you are.
Through virtual sobriety support coaching, I provide compassionate guidance, accountability, and encouragement as you create intentional changes and build a life aligned with your values and highest self.
What
Is Sobriety Support Coaching?
Sobriety support coaching provides a compassionate space to explore your relationship with substances, create healthier habits, and develop routines that support the life you want to create.
Through virtual coaching, we focus on self-awareness, accountability, and intentional lifestyle changes that support your personal recovery journey.
Support may include:
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Exploring patterns and behaviors
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Creating supportive daily routines
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Building accountability and self-awareness
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Developing healthier habits
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Creating a lifestyle aligned with your values and goals
Who
This Support Is For?
Sobriety support coaching is for those who are exploring their relationship with substances and looking for support as they create meaningful change.
This may be a good fit if you are:
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Exploring sobriety or a sober curious lifestyle
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Choosing a sober lifestyle and wanting accountability along the way
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Exploring California sober and finding what approach feels aligned for you
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Questioning your relationship with alcohol or other substances
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Creating new habits and routines that support your recovery
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Looking for compassionate guidance from someone who understands the recovery journey
Your path forward is personal, and support can help you create intentional changes that align with your values and the life you want to build.
How To Begin
Taking the first step can begin with a simple conversation.
Free 15-Minute Connection Call
Start with a complimentary call to share where you are in your journey, ask questions, and explore whether sobriety support coaching is the right fit for you.
Personalized Coaching Support
If we decide coaching is a good fit, we will begin creating a support plan focused on your goals, challenges, and the changes you want to make moving forward.
Continued Support & Accountability
Ongoing sessions provide a space for reflection, encouragement, accountability, and support as you continue building habits and routines aligned with your values.
Book Your Free 15-Minute Connection Call
Ready to explore what sobriety support coaching could look like for you?
A simple conversation is the first step. Together, we can discuss where you are, what support you are looking for, and whether this approach aligns with your goals.
Schedule your free 15-minute call and begin creating intentional change with support along the way.
Why Work With Me?
I have walked in your shoes and understand the courage it takes to question old patterns, create new habits,
and build a life aligned with your values and highest self.
My personal experience in recovery, combined with my background as a Licensed Substance Use Disorder Counselor (SUDC) in Utah, informs my recovery-informed approach to sobriety support coaching.
At Inspire Jewel Wellness, I provide virtual sobriety support coaching focused on education, encouragement, accountability, and personal growth. Together, we focus on creating intentional habits, supportive routines, and lifestyle changes that support the life you are creating.
Coaching and counseling provide different types of support. Counseling is a clinical service focused on therapeutic care, while coaching is a collaborative process focused on personal goals, self-awareness, and creating meaningful change.
My private practice provides sobriety support coaching and wellness support, not counseling or clinical treatment services.